Roll-up The Chicken

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 3 boneless skinless chicken breasts, cut into strips
• 3 tablespoons olive oil
• 1 garlic clove, minced
• 3 tablespoons chopped fresh cilantro
• 4 tablespoons lime juice
• 1 tablespoon paprika
• 2 tablespoons sazon goya (spanish seasoning) or 1 teaspoon cumin, 1 tsp. coriander
• 2 tablespoons olive oil
• 4 (8 inch) flour tortillas
• 1/2 cup nonfat sour cream
• 1 (1 cup) bag boil-in-the-bag rice, cooked (2 serving size)
• 1 dash salt
• 1 dash pepper
• paprika
• garlic powder
• cumin
• 1/2 cup salsa, any kind
• chopped lettuce
• sliced black olives
• shredded cheddar cheese

Recipe

• 1 combine, chicken and next 6 ingredients in a zipper bag and marinate at least 1 hour or overnight.
• 2 heat olive oil in non-stick skillet over medium high heat, add chicken, sauté until browned.
• 3 add cooked rice, salsa and seasonings.
• 4 reduce heat simmer and stir occasionally for 5 minutes or until throughly heated.
• 5 warm tortillas for 20 seconds in microwave.
• 6 add dollops of sour cream on tortillas, place 1/4 cup (or so) chicken filling on tortilla.
• 7 garnish with lettuce, cheddar cheese and black olives.
• 8 roll up and enjoy.