Southwest Chicken With Brown Rice

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

• 3/4 lb boneless skinless chicken
• 1 teaspoon cumin
• 1 teaspoon chili powder
• 2 tablespoons olive oil
• 1 onion, cut in chunks
• 1 garlic clove
• 28 ounces chopped tomatoes
• 14 ounces canned red kidney beans
• 1/3 cup salsa
• 1 cup brown rice
• 1/4 cup monterey jack cheese
• 1/2 avocado, sliced

Recipe

• 1 sprinkle chicken pieces with cumin and chili powder. heat oil in a large skillet over medium heat. add chicken; cook until meat is on longer pink. add onion and garlid; cook an stir 2 minutes. coarsely chop tomatoes; set aside. add water to equal 1 3/4 c total. add liquid and salsa to skillet and bring to a boi. stir in rice, reduec heat, cover tithtly an simmer 25 minutes. stir in beans and tomatoes. rem ove from heat. let stand, covered until all liquid is absorbed, about 5 minutes. sprinkle with cheese and garnish with avocado.