Sour Cream Enchiladas With More!
Total Time: 40 mins
Preparation Time: 20 mins
Cook Time: 20 mins
Ingredients
- 2 tablespoons extra virgin olive oil
- 1 lb chicken breast (strips or diced)
- 4 green onions, diced
- 4 garlic cloves, minced
- 1 teaspoon cumin
- 1/2 teaspoon green chili powder
- 1 teaspoon seasoning salt
- 1 -2 cup zucchini, shredded (optional)
- 8 -10 tortillas
- 2 cups cheese, grated (monterey jack, mexican blend, etc)
- 1/4 cup butter or 1/4 cup margarine
- 1/4 cup flour
- 2 cups chicken broth
- 1 cup sour cream (lowfat works great)
- 1 (10 ounce) can rotel tomatoes & chilies, drained (mild)
Recipe
- 1 heat evoo (olive oil) in heavy pan and cook chicken and next 6 ingredients down to (but not including) tortillas until chicken is no longer pink. this is the filling.
- 2 dice chicken into small pieces if it is not already diced.
- 3 spray 13x9 baking dish with no-stick cooking spray.
- 4 divide this filling between tortillas and add a small handful of cheese to each tortilla, rolling snugly and placing into pan.
- 5 melt butter in a medium saucepan; stir in flour to make a roux; stir and cook until bubbly.
- 6 gradually whisk in chicken broth and bring to boiling, stirring gently but constantly. remove from heat.
- 7 stir sour cream and drained rotel (or green chilis) into sauce; pour this sauce evenly over enchiladas.
- 8 top enchiladas with a light layer of cheese (3/4 - 1 cup) and bake at 400 for 20 minutes until cheese is melted across top and sauce near edges of dish is bubbly.
- 9 serve with spanish rice, black beans, and/or a guacamole salad. ole!
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