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Monday, May 18, 2015

Spanish Rice Oamc

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 1 teaspoon cumin
  • 2 teaspoons chili powder
  • salt and pepper
  • 3 cups low sodium chicken broth
  • 1 1/2 cups brown rice
  • 1 cup onion, chopped
  • 1 teaspoon garlic, minced
  • 1/4 cup green bell pepper, chopped

Recipe

  • 1 in a large saucepan bring the broth, rice, onion, garlic and bell peppers to a to a boil.
  • 2 add the rest of the spices to the saucepan and stir.
  • 3 cover; reduce heat to simmer and cook until rice is fluffy and tender (approximately 45 minutes).
  • 4 remove pan from heat and allow the contents to cool.
  • 5 place cooked rice mixture into a 1 gallon freezer bag.
  • 6 gently squeeze out any air then seal the bag.
  • 7 place the filled bag into a 2nd freezer bag and with this printed recipe and seal it.
  • 8 thaw and reheat rice in the microwave.

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