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Thursday, July 28, 2016

Mellas Family Lamb Stuffed Zucchini (koosa)

Ingredients

  • Servings: 4
  • 2 large zucchini
  • 1 (28 ounce) can chopped tomatoes with juice
  • 2 tablespoons tomato paste
  • 3/4 cup water
  • 1/4 teaspoon ground cinnamon
  • 1 tablespoon olive oil
  • 1/2 cup chopped onion
  • 1 pound ground lamb
  • 3/4 cup basmati rice
  • 2 tablespoons olive oil
  • 1/2 cup water
  • 2 tablespoons dried mint
  • 2 teaspoons salt

Recipe

    Preparation Time: 30 mins Cook Time: 1 hr 25 mins

    Ready Time: 1 hr 55 mins

  • cut each zucchini in half and use a thin, sharp knife to hollow out each section, removing the seeds and leaving a round 1/2 inch shell.
  • combine tomatoes with juice, tomato paste, 3/4 cup water, and cinnamon in a large, oven-safe dutch oven. bring to a simmer over medium heat; cook until thick, about 20 minutes.
  • heat 1 tablespoon of olive oil in a small skillet. stir in onion; cook until tender, about 5 minutes. combine cooked onion, lamb, rice, 2 tablespoons olive oil, 1/2 cup water, dried mint, and salt in a large bowl. mix well. lightly stuff lamb mixture into hollowed out zucchini sections. place stuffed zucchini in simmering tomato sauce.
  • cover pot and place in preheated oven. cook until the rice is soft, about 1 hour. if sauce is very thin, simmer on the stove top until desired consistency. to serve, slice into 1 inch rounds and top with tomato sauce.

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