Spaghetti Pie (with Broccoli And Carrot)
Total Time: 1 hr 5 mins
Preparation Time: 20 mins
Cook Time: 45 mins
Ingredients
- Servings: 8
- 1 cup whole wheat spaghetti, cooked
- 250 g lean ground turkey or 250 g beef
- 1/2 cup broccoli, pureed
- 1 egg
- 2 tablespoons grated parmesan cheese
- 2 garlic cloves, chopped
- 2 cups pasta sauce
- 1 cup low fat cottage cheese
- 1/4 cup carrot, pureed
- salt and pepper
- 1 cup grated lowfat mozzarella cheese
Recipe
- 1 preheat oven to 180 degrees celcius. coat a 9-inch pie plate with cooking spray.
- 2 in a small bowl, mix the meat with the broccoli puree, egg , parmesan and garlic. roll into 1/2 inch balls.
- 3 in a large bowl, stir together the pasta, tomato sauce, cottage cheese, carrot puree and salt and pepper. spoon the mixture into a pie plate and smooth the top. scatter meatballs on top and sprinkle with mozzarella.
- 4 bake, uncovered, until the center is firm and the cheese is bubbling - about half an hour.
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