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Sunday, April 26, 2015

Spaghetti Pie (with Broccoli And Carrot)

Total Time: 1 hr 5 mins Preparation Time: 20 mins Cook Time: 45 mins

Ingredients

  • Servings: 8
  • 1 cup whole wheat spaghetti, cooked
  • 250 g lean ground turkey or 250 g beef
  • 1/2 cup broccoli, pureed
  • 1 egg
  • 2 tablespoons grated parmesan cheese
  • 2 garlic cloves, chopped
  • 2 cups pasta sauce
  • 1 cup low fat cottage cheese
  • 1/4 cup carrot, pureed
  • salt and pepper
  • 1 cup grated lowfat mozzarella cheese

Recipe

  • 1 preheat oven to 180 degrees celcius. coat a 9-inch pie plate with cooking spray.
  • 2 in a small bowl, mix the meat with the broccoli puree, egg , parmesan and garlic. roll into 1/2 inch balls.
  • 3 in a large bowl, stir together the pasta, tomato sauce, cottage cheese, carrot puree and salt and pepper. spoon the mixture into a pie plate and smooth the top. scatter meatballs on top and sprinkle with mozzarella.
  • 4 bake, uncovered, until the center is firm and the cheese is bubbling - about half an hour.

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