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Monday, April 6, 2015

Steamed Stuffed Bitter Melon

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 2
  • 1/2 cup ground lean lamb
  • 4 peeled water chestnuts (or the generous equivalent in canned slices)
  • 1 teaspoon finely minced fresh ginger or 1 teaspoon grated fresh ginger
  • 2 tablespoons minced scallions ( and light green part only)
  • 1 1/2 tablespoons shaoxing wine
  • 1/2 teaspoon salt
  • 1/2 teaspoon sugar
  • 1 tablespoon light soy sauce
  • 1 large egg, lightly beaten
  • 1 teaspoon cornstarch (potato, water chestnut, sweet rice starch starches may be substituted)
  • 2 medium bitter melon (green in color and 3/4 to 1 pound in weight. for much larger, nearly ripe melons, it will be necessa)
  • 2 tablespoons peanut oil
  • 2 teaspoons minced garlic
  • 1 1/2 teaspoons chinese fermented black beans (salted)
  • 1 tablespoon shaoxing cooking wine
  • 3/4 cup chicken broth
  • salt
  • 1 teaspoon cornstarch, mixed with
  • 1 tablespoon cold chicken broth
  • 1 tablespoon oriental sesame oil (roasted or dark)

Recipe

  • 1 prep:.
  • 2 finely mince the water chestnuts.
  • 3 trim the ends off the bitter melons ans slice into 1 inch slices.
  • 4 using a small paring knife, carefully cut out the pulp and seeds in the center of each slive, leaving onlu the melon wall.
  • 5 rub the inside of each slice with coating of cornstarch.
  • 6 method:.
  • 7 the slices:.
  • 8 combine all of the stuffing ingredients in a large bowl.
  • 9 mix them thoroughly using freshly washed hands.
  • 10 rub more starch into the inner surfce of each slice of bitter melon, then stuff the cavity of each slive with a generous spoonful of stuffing, enough to completely fill the cavity.
  • 11 as the slices are stuffed, arrange them on a plate and set the plate in a steamer with water coming within an inch of the plate cover and steam for 20 minutes.
  • 12 arrange hte coked slices on a serving plats, reserving the juices on the plate for the sauce.
  • 13 the sauce:.
  • 14 in a separate wok or pan, heat 2 t.
  • 15 peanut oil, add the garlic and black beans, then stir fry for a minute or two, then add the shaoxing wine, chicken stock and salt.
  • 16 add the reserved juices from the steaming of the melon slices.
  • 17 bring the mixture to a boil.
  • 18 thicken with the dissolved cornstarch and flavor eith sesame oil.
  • 19 pur sauce over bitter melon and serve with rice.

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