Spinach Burger

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 1/2 cups spinach, chopped
• 1/4 cup onion, finely chopped
• 1 minced garlic clove
• 200 g kidney beans
• 1/4 cup cooked rice
• salt
• pepper
• 1 1/2 tablespoons olive oil
• 4 hamburger buns
• tomato, slices
• onion, slices

Recipe

• 1 heat 1/2 t of oil in a large pan over medium flame.
• 2 saute the onions for a minute.
• 3 add the garlic and stir-fry for 30 seconds.
• 4 add the spinach and cook for 2 to 3 minutes.
• 5 transfer to a mixer and add the beans.
• 6 blend together until well combined.
• 7 transfer to a bowl along with the rice.
• 8 add salt and pepper.
• 9 divide the mixture and make medium sized balls. flatten them into medium patties.
• 10 cook the patties on both sides until browned evenly (stovetop).
• 11 to serve, toast the burger buns.
• 12 recommendations for condiments included mustard or ketchup and green chutney. also recommends tomato and onion.