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Tuesday, February 24, 2015

Spicy Black Bean Jambalaya

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 1 tablespoon extra virgin olive oil
  • 1/4 cup frozen onion
  • 1/4 cup frozen bell pepper
  • 1 teaspoon ground red pepper
  • 1 teaspoon black pepper
  • 1 teaspoon minced garlic
  • 10 canned jalapeno slices (optional)
  • 2 tablespoons salsa
  • 2 teaspoons hot sauce
  • 1 (15 1/4 ounce) can black beans, drained not rinsed
  • 1 cup water
  • 2 cups brown rice (cooked) or 2 cups rice (cooked)
  • shredded cheese (optional)

Recipe

  • 1 in a large skillet heat olive oil over medium high heat.
  • 2 add onions, bell peppers and spices and saute until soft.
  • 3 add garlic and saute until you can smell the aroma.
  • 4 add jalapenos if desired, salsa, hot sauce, black beans, water, and rice and mix well. turn heat up to high and let come to a boil.
  • 5 once it comes to a boil, turn the heat down to medium, cover, and let simmer for 8 - 10 minutes.
  • 6 garnish with shredded cheese if desired.

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