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Monday, February 23, 2015

Split Pea And Rice Soup

Total Time: 1 hr 50 mins Preparation Time: 20 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 4
  • 1 cup dried split peas
  • 3 cups water
  • 2 cups onions, chopped
  • 2 large garlic cloves, minced
  • 1/4 cup olive oil
  • 2 bay leaves
  • 1 teaspoon ground cumin
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon cayenne
  • 1/2 teaspoon ground cardamom
  • 2 cups vegetable stock
  • 2 teaspoons fresh lemon juice
  • 1/2 cup cooked rice
  • salt and pepper
  • 1/4 cup fresh parsley, chopped

Recipe

  • 1 rinse the peas.
  • 2 put them in a soup pot with 3 cups of water and bring to a boil.
  • 3 reduce heat, cover, and simmer for 45-60 minutes.
  • 4 meanwhile, saute the onions and garlic in olive oil until onions are translucent.
  • 5 mix in the spices and saute for 5-10 minutes, stirring frequently to prevent burning. set aside.
  • 6 when peas are cooked, stir in the onion mixture along with the stock.
  • 7 add the lemon juice and cooked rice and season with salt and pepper.
  • 8 stir in the parsley and gently reheat.

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