Black Beans And Rice
Ingredients
- Servings: 10
- 1 teaspoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 3/4 cup uncooked rice
- 1 1/2 cups low sodium, low fat vegetable broth
- 1 teaspoon ground cumin
- 1/4 teaspoon cayenne pepper
- 3 1/2 cups canned black beans, drained
Recipe
Preparation Time: 5 mins
Cook Time: 25 mins
Ready Time: 30 mins
- in a stockpot over medium-high heat, heat the oil. add the onion and garlic and saute for 4 minutes. add the rice and saute for 2 minutes.
- add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 minutes. add the spices and black beans.
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