Total Time: 35 mins
Preparation Time: 5 mins
Cook Time: 30 mins
Ingredients
- Servings: 8
- 1/2 lb bacon, diced
- 1 medium onion, diced
- 1 (26 ounce) jar plain spaghetti sauce
- 1 clove garlic, minced
- 1/8 teaspoon cayenne pepper
Recipe
- 1 in a skillet, cook bacon on low heat until done.
- 2 remove bacon from skillet to a paper-towel covered plate to drain.
- 3 cook onion in skillet with bacon grease until onion is soft.
- 4 drain onion.
- 5 combine bacon, onion, spaghetti sauce, garlic, and cayenne pepper in skillet.
- 6 simmer for 15 minutes.
- 7 serve over spaghetti.
Total Time: 15 mins
Preparation Time: 15 mins
Ingredients
- 1 cup long grain rice, ground fine in spice mill (can use brown rice for more nutrition)
- 1 cup blanched almond
- 1 large cinnamon stick (4?)
- 3 cups hot water
- 1/4-3/4 cup sugar, as desired
- 3 cups whole milk (can use dairy, almond, rice or soy milk)
- 1 tablespoon vanilla extract
- strawberry
- shaved ice
Recipe
- 1 grind the rice in a coffee mill. add it to a container with almonds, cinnamon stick and hot water.
- 2 cover and refrigerate overnight.
- 3 in the morning, puree the whole lot in your blender until very smooth.
- 4 strain in fine strainer, pressing against the sides with spatula to release all liquid. or – even easier – use a double layer of cheesecloth, squeezing with hands to release all that precious liquid. discard the solids. for even smoother results, strain a second time.
- 5 add as much sugar, milk, and vanilla extract as you’d like. whisk thoroughly to dissolve the sugar.
- 6 garnish with fresh chopped strawberries and shaved ice. stir in and enjoy.
- 7 optionally, you can return it to the blender with some strawberries – then the drink will be pink.
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- 1/3 cup rolled oats
- 1 cup heavy cream
- 1/3 cup confectioners' sugar
- 1 teaspoon vanilla
- 1 cup raspberries (other berries would work fine here)
Recipe
- 1 toast the oatmeal in a 400°f oven for 8 to 10 minutes. let cool.
- 2 beat the cream until it is soft, not stiff. add and gently beat in the sugar and vanilla.
- 3 fold in the cooled oatmeal and raspberries. put into a serving dish, cover and chill. enjoy!
Total Time: 4 hrs 5 mins
Preparation Time: 5 mins
Cook Time: 4 hrs
Ingredients
- Servings: 8
- 3 cups salsa (your homemade recipe is best!)
- 6 cups beef broth
- 1/2 cup long grain rice
Recipe
- 1 cook 4-6 hours on low until rice is done.
- 2 don't overcook!
Total Time: 1 hr 10 mins
Preparation Time: 10 mins
Cook Time: 1 hr
Ingredients
- 3 cups cooked spaghetti squash, strands
- 2 cups cucumbers, peeled, chopped & seeded
- 2 cups seeded diced tomatoes
- 1/2 cup diced red pepper
- 1/4 cup thinly-sliced red onion
- 3 tablespoons rice vinegar
- 2 teaspoons extra virgin olive oil
- 1/8 teaspoon black pepper
- 3/4 cup feta cheese
Recipe
- 1 bake the spaghetti squash at 400 degrees for about an hour, then use a fork to scrape out "noodles;" let them cool for a bit before mixing them with the rest of the ingredients.
- 2 mix all of the ingredients except for the feta cheese.
- 3 refrigerate until ready to serve, and sprinkle the feta cheese right before serving.
Total Time: 40 mins
Preparation Time: 30 mins
Cook Time: 10 mins
Ingredients
- Servings: 6
- 1 (10 ounce) box couscous
- 1/2 cup pineapple, small dice
- 1/3 cup red onion, small dice
- 1/2 cup mango, small dice
- 1/2 cup red bell pepper, small dice
- 1 jalapeno pepper, seeded and minced
- 1/3 cup cilantro, minced
- 1 tablespoon lime juice
- 1/2 tablespoon orange zest
- 1 tablespoon scallion, finely sliced
- salt & pepper (optional)
Recipe
- 1 cook couscous according to package directions without oil or butter.
- 2 fluff couscous with fork and set aside in a bowl to cool.
- 3 add remaining ingredients to cooled couscous and mix well.
- 4 refrigerate 1 hour before serving.
