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Sunday, August 9, 2015

Crispy Ketchup-mustard Chicken

Ingredients

  • Servings: 4
  • 1/2 cup ketchup
  • 1/2 cup mustard
  • 2 cups chocolate flavored crispy rice cereal
  • 4 skinless, boneless chicken breast halves

Recipe

    Preparation Time: 10 mins Cook Time: 30 mins Ready Time: 40 mins

  • preheat the oven to 350 degrees f (175 degrees c). coat a 9x9 inch baking dish with nonstick spray.
  • in a shallow bowl, mix together the ketchup and mustard. place the cereal in a separate bowl. dip chicken breasts in the ketchup mixture, then into the cereal until heavily coated. place into the prepared baking dish.
  • bake uncovered for 30 minutes in the preheated oven, or until chicken is cooked through. the internal temperature of the chicken should be at 170 degrees f (75 degrees c) when taken with a meat thermometer.

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