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Tuesday, March 22, 2016

Orange Salmon With Rice

Ingredients

  • Servings: 4
  • 2 cups uncooked white rice
  • 4 cups water
  • 4 (5 ounce) salmon fillets
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 6 tablespoons orange juice
  • 6 tablespoons soy sauce
  • 1 teaspoon sesame oil

Recipe

    Preparation Time: 5 mins Cook Time: 30 mins Ready Time: 35 mins

  • bring the rice and water to a boil in a saucepan over high heat. reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes. meanwhile, season salmon fillets with salt and pepper.
  • spray a large skillet with cooking spray and heat over medium-high heat. place salmon fillets into the skillet and cook until golden, about 3 minutes on each side. cover and reduce heat to medium and continue cooking until the salmon flakes easily with a fork, 2 to 3 minutes longer. remove salmon from the skillet and set aside. stir orange juice and soy sauce into the same skillet. cook on high heat until slightly thickened, 1 to 2 minutes. remove from heat and stir in the sesame oil. spoon sauce over the salmon and serve with rice.

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