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Wednesday, July 13, 2016

ginger veggie stir-fry

Ingredients

  • Servings: 6
  • 1 tablespoon cornstarch
  • 1 1/2 cloves garlic, crushed
  • 2 teaspoons chopped fresh ginger root, divided
  • 1/4 cup vegetable oil, divided
  • 1 small head broccoli, cut into florets
  • 1/2 cup snow peas
  • 3/4 cup julienned carrots
  • 1/2 cup halved green beans
  • 2 tablespoons soy sauce
  • 2 1/2 tablespoons water
  • 1/4 cup chopped onion
  • 1/2 tablespoon salt

Recipe

    Preparation Time: 25 mins Cook Time: 15 mins Ready Time: 40 mins

  • in a large bowl, blend cornstarch, garlic, 1 teaspoon ginger, and 2 tablespoons vegetable oil until cornstarch is dissolved. mix in broccoli, snow peas, carrots, and green beans, tossing to lightly coat.
  • heat remaining 2 tablespoons oil in a large skillet or wok over medium heat. cook vegetables in oil for 2 minutes, stirring constantly to prevent burning. stir in soy sauce and water. mix in onion, salt, and remaining 1 teaspoon ginger. cook until vegetables are tender but still crisp.

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