Spicy African Peanut Soup With Chickpeas
Total Time: 35 mins
Preparation Time: 5 mins
Cook Time: 30 mins
Ingredients
- Servings: 10
- 1 tablespoon vegetable oil
- 1 onion, chopped
- 1 sweet potato, peeled and diced
- 2 garlic cloves, crushed
- 8 cups vegetable broth
- 1 cup long grain rice, uncooked
- 1 teaspoon ground thyme
- 1/2 teaspoon ground cumin
- 1 (24 ounce) jar tomato-based salsa
- 1 (15 1/2 ounce) can garbanzo beans, rinsed and drained
- 1 cup zucchini, diced
- 2/3 cup crunchy peanut butter
- crushed peanuts (to garnish)
Recipe
- 1 heat oil in a large saucepan; saute onion until translucent. add sweet potato and garlic;cook, stirring occasionally, about 5 minutes.
- 2 add broth, rice, thyme and cumin; stir. bring to a boil, reduce heat, cover and simmer until rice is tender (18 to 20 minutes).
- 3 add salsa, garbanzos and zucchini; cook until zucchini is tender, about 10 minutes. add peanut butter; stir.
- 4 heat thoroughly, ladle into bowls and top with peanuts.
- 5 serve immediately.
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