Stuffed Cheesy Shells

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

• 21 pieces jumbo pasta shells, cooked
• 2 tablespoons onion powder
• 3 cups homemade spaghetti sauce or 3 cups store bought spaghetti sauce, divided
• 1 1/2 teaspoons salt
• 1/2 teaspoon garlic powder
• 1 1/2 lbs low-fat tofu, mashed
• 1/2 teaspoon basil
• 2 teaspoons parsley
• 2 tablespoons fat-free parmesan cheese

Recipe

• 1 preheat oven to 350 degrees.
• 2 spread two cups spaghetti sauce in a 13x9 inch pan and set aside.
• 3 add 1/2 cup water to remaining sauce and set aside.
• 4 in a large mixing bowl, combine tofu, parsley, onion powder, salt, garlic powder, and basil. mix well.
• 5 fill cooked shells with tofu mixture.
• 6 place shells into baking pan.
• 7 pour remaining 1 cup spaghetti sauce with 1/2 cup water over the top.
• 8 sprinkle parmesan cheese over top of spaghetti sauce.
• 9 bake for 25 minutes or until bubbly.