Spicy Breakfast Muffins

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

• 1 cup whole wheat flour
• 1 cup soy flour
• 1 cup wheat bran
• 1 cup wheat germ
• 1 cup oat flour
• 1/4 cup ground flax seed (optional)
• 2 teaspoons ground cinnamon
• 4 teaspoons baking powder
• 1 teaspoon baking soda
• 1 teaspoon salt
• 1/2 teaspoon ground nutmeg
• 1/2 cup raisins
• 1/2 cup walnuts
• 1 1/2 cups milk
• 1 tablespoon molasses
• 2 eggs, slightly beaten
• 2 teaspoons vanilla essence
• 1/2 cup olive oil
• 1/4 cup brown sugar

Recipe

• 1 mix the first 13 ingredients (dry) in a bowl and set aside.
• 2 mix the rest of ingredients in another bowl.
• 3 add dry ingredients to wet ingredients and mix only until dry ingredients are absorbed.
• 4 spoon into paper lined or greased muffin pans with an ice-cream scoop.
• 5 bake at 375 °f for 25 minutes.