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Thursday, February 26, 2015

Spicy Beef Pilaf

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 500 g premium minced beef
  • 1 large onion
  • 1/2 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1/2 teaspoon turmeric
  • 1 1/2 cups rice (basmati)
  • 3 cups chicken stock
  • 1 cup frozen vegetables (thawed)
  • 2 chopped tomatoes
  • 1/2 cup currants
  • 1/2 cup parsley (chopped)

Recipe

  • 1 brown mince in a little spray oil and drain.
  • 2 saute diced onion with the spices.
  • 3 add stock and bring to the boil.
  • 4 toss in rice.
  • 5 allow to simmer for a little while, until rice par-cooked.
  • 6 toss in mince and other ingrediants.
  • 7 simmer until rice is cooked and the kitchen smells aromatic and delicious.
  • 8 serve with a spponful of natural yoghurt.

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