Spinach And Rice Stuffed Chicken Breast
Total Time: 1 hr
Preparation Time: 15 mins
Cook Time: 45 mins
Ingredients
- Servings: 4
- 4 boneless skinless chicken breasts
- 4 teaspoons extra virgin olive oil (optional)
- 1 cup breadcrumbs (optional)
- 2 cups rice, under-cooked (or use a package of seasoned flavored rice)
- 1/2 cup cheese, shredded (preferably a multi-cheese italian blend)
- 1/4 cup sour cream
- 1/4 cup cream cheese
- 1/4 cup fresh spinach, chopped
- 1 sprig fresh rosemary
Recipe
- 1 prepare the rice until it is almost done. this is the base for the stuffing, and will continue to cook as the chicken cooks.
- 2 combine rice, cream cheese, and sour cream in a mixing bowl.
- 3 add spinach and rosemary to the stuffing mixture.
- 4 add cheese to the stuffing mixture last (the stuffing is warm and the cheese will melt).
- 5 pound the chicken breasts with a tenderizer so that they are flattenned.
- 6 scoop stuffing (as much as will practicably fit) onto the flattenned chicken breasts. roll the chicken up and secure with toothpicks.
- 7 if you wish, coat each "roll" with olive oil and then with breadcrumbs.
- 8 bake in a 425 degree preheated oven for about 30-40 minutes (depending on the thickness of the chicken). the stuffing is already cooked, so just make sure that the chicken is done.
- 9 serve with stuffing (stove top) and hearty green vegetables (asparagus, snap peas, etc.) and whatever else you like. pair with a sweet wine (i.e. riesling).
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