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Sunday, June 14, 2015

Swanson Quick Chicken & Vegetable Stir-fry

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 2 tablespoons cornstarch
  • 1 (14 ounce) can swanson chicken broth (1 3/4 cups)
  • 1 tablespoon soy sauce
  • 1/2 teaspoon ground ginger
  • 1 tablespoon olive oil
  • 4 cups cut-up vegetables (i use carrots, brocolli, & peppers)
  • 2 (5 ounce) cans premium chunk chicken, drained
  • 4 cups hot cooked rice

Recipe

  • 1 in bowl mix cornstarch, broth, soy and ginger until smooth. set aside.
  • 2 in medium skillet over medium heat, heat oil. add vegetables and stir-fry until tender-crisp.
  • 3 stir cornstarch mixture and add. cook until mixture boils and thickens, stirring constantly. add chicken and heat through. serve over rice.
  • 4 tip: * use a combination of broccoli flowerets, sliced carrots and green or red pepper strips.

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