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Saturday, June 13, 2015

Strawberry-banana Smoothie

Ingredients

  • Servings: 4
  • 2 cups strawberries, fresh/frozen
  • 2 bananas, sliced
  • 1/2 lb vanilla yogurt
  • 1/4 cup rice bran
  • 1/2 cup skim milk
  • 1 tablespoon lemon juice
  • 1 tablespoon honey

Recipe

  • 1 cover and freeze strawberries and sliced bananas until firm, about 4
  • 2 hours or overnight. combine all ingredients in a blender; process until smooth.
  • 3 serve immediately in chilled glasses.
  • 4 mmmmm mmmmm----- recipe via meal-master (tm) v8.06

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