Spinach Casserole

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 6
• 1 teaspoon olive oil
• 1 onion, chopped
• 2 -3 garlic cloves, minced or pressed
• 16 ounces baby spinach
• 12 ounces tofu, crumbled
• 26 ounces prepared pasta sauce, divided
• 2 cups part-skim mozzarella cheese, divided
• 1 1/2 cups instant brown rice

Recipe

• 1 preheat oven to 350 degrees f.
• 2 heat oil in a heavy pan. over medium heat, cook onion and garlic until softened and golden brown.
• 3 add spinach to pan. cover pan to steam until wilted.
• 4 add tofu and one cup pasta sauce.
• 5 spray 9x13-inch baking pan with non-stick spray. pour remaining pasta sauce into the bottom of the pan. sprinkle rice over this and top with one cup mozzarella. next layer is the spinach/tofu mixture, finally topped with remaining one cup of mozzarella.
• 6 bake 30 minutes until bubbly and hot, and the rice is fully cooked.