Surimi Shells

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 12 ounces small shell pasta
• 2 cups chopped onions
• 3 cups chopped fresh tomatoes or 1 (28 ounce) can tomatoes (fresh is best.)
• 1 chopped red bell pepper
• 1/2 cup chopped celery
• 1 (8 ounce) can tomato sauce
• 1 package surimi, chopped
• 1 package toasted slivered almonds
• 1 (8 ounce) package mushrooms, quartered
• 1 teaspoon italian seasoning (or more to taste)
• dried red pepper flakes
• 1 teaspoon equal sugar substitute
• garlic powder

Recipe

• 1 cook shells according to package directions.
• 2 in large sauce pan cook onions until onions are translucent.
• 3 toss in bell peppers, tomatoes, mushrooms, and celery.
• 4 cook about 5 minutes stirring frequently.
• 5 add italian seasoning, red pepper flakes, equal, garlic powder, and almonds.
• 6 simmer about 15 minutes.
• 7 add surimi and pasta, cook just until surimi is hot.