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Tuesday, June 9, 2015

Spaghetti With Tahini Sauce

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1/2 lb whole-wheat spaghetti
  • 2 onions
  • 3 tablespoons vegetable oil
  • 4 tablespoons tahini (adjust to taste)
  • 4 tablespoons tomato paste (adjust to taste)
  • 1 1/2-2 cups water
  • 2 teaspoons yeast extract (optional)
  • freshly ground black pepper, as required

Recipe

  • 1 1. cook the spaghetti.
  • 2 2. meanwhile, chop the onions and fry them in the oil in a saucepan for a few minutes until lightly browned.
  • 3 3. add the tahini and tomato paste and then the water (start with the smaller quantity and if the sauce is too thick, add the rest). bring to a boil, stirring constantly until thickened. stir in the yeast extract and add pepper to taste. simmer, uncovered, for a few minutes.
  • 4 4. when the spaghetti is tender, drain it and pour the sauce over it.
  • 5 enjoy!

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