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Wednesday, February 25, 2015

Stuffed Chicken Breast

Total Time: 1 hr 10 mins Preparation Time: 30 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breasts
  • 4 slices mozzarella cheese
  • 12 -16 semi dried tomatoes
  • 8 leaves basil
  • 8 leaves spinach
  • 1 (100 g) packet plain rice crackers, about 64 crackers
  • 2 eggs, lightly beaten with
  • 1 tablespoon cold water
  • 1 tablespoon parsley
  • 1 teaspoon garlic powder
  • black pepper, to taste

Recipe

  • 1 cover each breast with plastic wrap and pound to approximately a 6mm (1/4”) thickness, taking care not to make any holes.
  • 2 lay meat out, and just inside one edge lay a piece of mozzarella, black pepper to taste, 3 or 4 of the s/d tomatoes, 2 spinach leaves and 2-3 basil leaves (depending on size).
  • 3 fold breast over, and secure with toothpicks or skewers (i used 4 toothpicks per breast) grind rice crackers using a food processor, rolling pin or mortar and pestle until they are the consistency of “normal” breadcrumbs.
  • 4 mix garlic powder, parsely and freshly ground black pepper into rice cracker crumbs.
  • 5 dip the stuffed breasts into beaten egg and coat well with crumbs.
  • 6 bake in a 200c oven for the first 20mins, then turn down to 180c for another 10 mins or until chicken is cooked through.

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