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Tuesday, March 31, 2015

Stuffed, Baked Zucchini With Tomatoes And Rice

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 6 zucchini, medium size
  • 1/2 cup butter
  • 1 garlic clove, split
  • 1 onion, medium size, chopped
  • 1 cup rice, cooked
  • 1 cup tomato, skins removed, chopped
  • 1/2 teaspoon oregano
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 1/2 cup parmesan cheese, grated

Recipe

  • 1 cut the zucchinis in half lengthwise.
  • 2 cook them in a skillet with a small amount of water until just tender, about 5 minutes.
  • 3 drain; cool; scoop out seeds.
  • 4 saute garlic in the hot butter until golden and discard the garlic. to this butter, add the onion and saute until golden.
  • 5 add tomato, rice, oregano, cayenne, and salt; mix well.
  • 6 lightly sprinkle the zucchini halves with salt.
  • 7 fill the zucchini with the mixture and top with grated cheese.
  • 8 arrange the zucchini in a single layer in a buttered baking dish.
  • 9 bake, uncovered, at 450 degrees f. for 15 minutes and then brown under broiler.

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