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Tuesday, March 31, 2015

Red Lentil Daal

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 2 cups red lentils (masoor daal)
  • 6 -7 cups water
  • 1 tablespoon turmeric
  • 2 chopped tomatoes
  • 1 dash crushed red pepper flakes (or more)
  • 1 onion
  • cilantro
  • 3 lemons
  • 1 tablespoon mustard seeds
  • 1 tablespoon cumin seed

Recipe

  • 1 1. toss part 1 in pot and get it boiling.
  • 2 2. in the meantime, chop up ½ the onion and fry it on medium heat til it’s brownish. set aside.
  • 3 3. when the lentils are boiling, skim off any starch foam, cover, and.reduce heat to medium.
  • 4 4. chop 1 handful cilantro and juice 2 lemons.
  • 5 5. when the lentils have reached the desired consistency (20 mins or so).
  • 6 turn off the heat and stir in ¾ the chopped cilantro, the lemon juice.
  • 7 (about 2-4t) and the onions. salt to taste.
  • 8 6.last, in a frying pan, heat a little oil on high. add the mustard.
  • 9 seeds (black are best but any kind is ok) and heat til they start to.
  • 10 pop.
  • 11 7.add the cumin seeds and fry for a few seconds longer, and chuck it all.
  • 12 in the pot.
  • 13 8. serve topped with the rest of the cilantro and a squirt more lemon.
  • 14 over basmati rice.
  • 15 9.optional tasty but fattening addition: 1-3t butter, melted in at the end.

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