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Tuesday, May 26, 2015

Savoury Anchovy Stuffed Bell Peppers

Total Time: 50 mins Preparation Time: 15 mins Cook Time: 35 mins

Ingredients

  • Servings: 4
  • 2 small red peppers, halved and deseeded
  • 2 small yellow peppers, halved and deseeded
  • 7 ounces cooked long-grain rice
  • 1 (2 ounce) can anchovy fillets, drained and chopped
  • 2 garlic cloves, crushed
  • 4 tablespoons extra virgin olive oil
  • 1 (8 ounce) can diced tomatoes, drained
  • 1 tablespoon finely chopped fresh basil or 1 teaspoon dried basil
  • fresh basil leaf, for garnish

Recipe

  • 1 pre-heat the oven to 350°f.
  • 2 place the pepper halves in a lightly oiled ovenproof dish.
  • 3 mix the rice, anchovies, garlic, oil, tomatoes and chopped basil together.
  • 4 spoon the filling into the peppers.
  • 5 bake for 30-35 minutes until the peppers are cooked.
  • 6 garnish with a few basil leaves.
  • 7 serve one red and one yellow half to each person.

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