Speedy Goulash

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 2 tablespoons sunflower oil
• 2 beef steaks (rump or sirloin)
• 3 bell peppers, roughly chopped
• 1 red onion, sliced
• 2 garlic cloves, minced
• 1 teaspoon paprika
• 1 (14 ounce) can chopped tomatoes, drained
• 7 tablespoons marsala or 7 tablespoons sherry wine
• 2 ounces parsley, chopped
• 10 tablespoons cream

Recipe

• 1 heat half the oil in a large frying pan and fry the steaks until browned, then transfer to a plate.
• 2 heat the remaining oil in the pan and cook the peppers, onion, garlic and paprika for 5 minutes until everything starts to soften.
• 3 add the tomatoes and marsala or sherry and simmer for 5-8 minutes until rich and saucy.
• 4 return the steaks and any juices to the pan; stir in the parsley and cream.
• 5 heat through and serve with rice or baked potatoes.