Saag Curry With Tomato And Peppers
Total Time: 1 hr
Preparation Time: 15 mins
Cook Time: 45 mins
Ingredients
- Servings: 4
- 1 tablespoon sunflower oil
- 1 onion, finely chopped
- 1 green pepper, chopped
- 2 carrots, chopped
- 100 g fresh spinach
- 1 garlic clove
- 1 canned tomato
- 1 teaspoon cumin
- 1 teaspoon turmeric
- 1 teaspoon garam masala powder
- 1 teaspoon madras curry powder
- 1 teaspoon ground ginger
- 25 g fresh coriander, chopped
- salt
- ground black pepper
Recipe
- 1 heat the oil in a wok/large based pan and fry the onion, pepper and carrots on a medium heat for around 7 minutes or until the onions are translucent.
- 2 turning the heat up, add the spices and the garlic at cook for a further minute whilst stirring the pan.
- 3 add the tinned tomatoes, and simmer for 20 minutes. season with a pinch of salt and ground black pepper.
- 4 add the spinach to the pan. don't worry if the spinach doesn't fit in the pan right away, it will wilt after a few minutes. keep stirring until all of the spinach has wilted and mixed in with the rest of the curry mixture.
- 5 cook for a further 10 minutes on a low heat. at the end, add the coriander and stir.
- 6 serve with chapati, naan or your rice of choice.
- 7 enjoy!
No comments:
Post a Comment