Stuffed Bell Peppers With Kielbasa Rice

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• Servings: 6
• 1 cup rice
• 2 cups water
• 1 teaspoon cajun seasoning
• 3 large bell peppers
• 1 tablespoon olive oil
• 1 cup onion, chopped
• 1 garlic clove, minced
• 8 ounces turkey kielbasa, diced
• 2 (14 ounce) cans diced tomatoes
• 1 (15 ounce) can kidney beans, drained and rinsed

Recipe

• 1 cook 1 cup raw rice in 2 cups water and cajun spice for 20 minutes on stovetop.
• 2 while rice is cooking, cut peppers in half lengthwise, remove seeds. place in microwave safe dish with 1/2 cup water and steam 4-6 minutes.
• 3 heat oil on medium high heat in 12 inch skillet. add onion and garlic. cook 2-3 minutes. add sausage, tomatoes and kidney beans. reduce heat and simmer for 5 minutes.
• 4 when rice is finished, add to skillet and combine.
• 5 remove peppers from microwave. place on plate and fill with rice mixture. spoon additional rice mixture around the peppers and serve.