Spinach And Yogurt Soup
Total Time: 35 mins
Preparation Time: 10 mins
Cook Time: 25 mins
Ingredients
- Servings: 4
- 12 ounces fresh baby spinach
- 1 teaspoon minced garlic
- 1 large onion, chopped
- 3 -4 green onions, chopped
- 1 tablespoon extra virgin olive oil
- 1/2 cup long grain rice, rinsed
- 1/4 teaspoon turmeric
- salt & freshly ground black pepper
- 2 1/4 cups plain nonfat yogurt
Recipe
- 1 wash and drain spinach; remove any large stems.
- 2 cut into strips.
- 3 heat oil in large saucepan and saute garlic, onion, and green onions until soft.
- 4 stir in rice; add 3 1/2 cups water and the turmeric.
- 5 season to taste with salt and pepper.
- 6 simmer for 15 minutes, then add spinach, cooking 5-7 minutes more, until rice is tender.
- 7 lower heat on soup.
- 8 stir yogurt briskly, then add to soup.
- 9 stir only to blend, and heat just until soup is heated through.
- 10 do not boil, or yogurt will curdle.
- 11 serve.
- 12 as a suggestion, serve with fresh flatbreads with olive oil, olives, lemon wedges, and a plate of fresh herbs.
No comments:
Post a Comment