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Tuesday, March 3, 2015

Spiced Rice And Lentils With Cauliflower

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 2 tablespoons vegetable oil
  • 1 onion, chopped
  • 2 carrots, chopped
  • 200 g basmati rice
  • 50 g red lentils
  • 3 tablespoons korma paste
  • 1 head cauliflower, cut into florets
  • 100 g frozen peas

Recipe

  • 1 heat the oil in a pan, add the onion and carrots, then fry for 5 minutes until lightly coloured.
  • 2 stir in the rice and lentils, cook for 1 more minute, add the korma paste and 900 ml water, then bring to the boil.
  • 3 cover, then simmer for 10 minutes.
  • 4 stir in the cauliflower, then cook for 10 minutes more before cooking time is up, stirring through.
  • 5 top with chopped cashews, and serve with plain yogurt and mango chutney on the side.

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