Spicy Apricot Lamb Casserole

Total Time: 1 hr 45 mins Preparation Time: 15 mins Cook Time: 1 hr 30 mins

Ingredients

• Servings: 4
• 500 g lean lamb leg steaks (or casserole lamb for slow cooking)
• 1/2 cup dried apricot (i left these out) (optional)
• 1/4 cup plain flour
• 1 cup onion, diced
• 1 cup carrot, sliced
• 1 cup celery, sliced
• 2 cups apricot nectar
• 2 teaspoons chicken stock powder
• 300 ml medium salsa
• 1 teaspoon curry powder
• 1 cup water

Recipe

• 1 pre-heat oven to 180.c.
• 2 cut lamb into cubes and cut apricots, if using, in half.
• 3 coat lamb in flour and place in a non-stick pan coated in oil to brown and seal in the juices.
• 4 place all remaining ingredients in a large oven-proof casserole dish (with a lid) and stir until combined.
• 5 place lid on casserole dish and cook for approx 90 mins or until vegetables are cooked to your liking.
• 6 serve over rice.