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Wednesday, March 4, 2015

Spring Sausage Toss

Total Time: 21 mins Preparation Time: 6 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 4 spicy sausage, like italian (i like hot but your choice)
  • 1 cup onion, chopped
  • 1 tablespoon vegetable oil
  • 4 garlic cloves, minced
  • salt
  • 3/4 cup yellow sweet pepper, cored and cut into narrow strips
  • 1 (28 ounce) can diced tomatoes
  • 0.5 (450 g) package fusilli (apprx 3 cups) or 0.5 (450 g) package rigatoni pasta (apprx 3 cups) or 0.5 (450 g) package ziti pasta (apprx 3 cups)
  • 1/4 cup fresh mint, chopped
  • 1/4 cup fresh basil, coarsely chopped

Recipe

  • 1 cook the pasta accoring to instructions and drain. keep warm.
  • 2 meanwhile remove sausage meat from the casings.
  • 3 heat oil in a large saucepan over medium heat., add sausage meat, garlic, salt & chopped onions, stir to crumble meat cook apprx 6 minutes or until the meat is no longer pink.
  • 4 add tomatoes to the meat micture, turn heat to high and bring to a boil, add peppers.
  • 5 reduce heat to low, cover and simmer for 10 minutes.
  • 6 stir in drained, cooked pasta, mint & basil.
  • 7 remove from heat and serve.
  • 8 sprinkle with parmesan cheese if you wish.

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