Stuffed Yellow Peppers With Spicy Swiss Chard And Scallion Pilaf
Total Time: 1 hr 35 mins
Preparation Time: 15 mins
Cook Time: 1 hr 20 mins
Ingredients
- Servings: 4
- water
- 1 1/2 cups short-grain rice, rinsed and drained (sushi rice)
- 3/4 lb swiss chard, ribs removed and reserved for another use
- 1/4 cup extra virgin olive oil
- 6 medium scallions, thinly sliced
- 1 garlic clove, minced
- 3/4 teaspoon turmeric
- 3/4 teaspoon ground cumin
- 3/4 teaspoon ground ginger
- 1/4 teaspoon cinnamon
- 1/4 teaspoon cayenne pepper
- 1 medium tomato, diced
- 2 tablespoons currants
- 1 tablespoon fresh lemon juice
- salt & freshly ground black pepper
- 4 (1/2 lb) yellow bell peppers (1/2 pound each)
- 1 cup vegetable broth or 1 cup water
Recipe
- 1 preheat the oven to 400°. in a medium saucepan, cover the rice with the water and bring to a boil.
- 2 cover the saucepan and cook the rice over low heat until the water is absorbed, about 15 minutes. remove from the heat and let the rice stand for 5 minutes. fluff the rice.
- 3 meanwhile, in a large skillet, bring 1/2 inch of water to a boil. add the swiss chard and cook over high heat until tender, about 2 minutes.
- 4 drain the chard and let cool, then squeeze dry and coarsely chop.
- 5 in the skillet, heat the olive oil. add the scallions and garlic and cook over moderate heat until softened, about 4 minutes.
- 6 add the turmeric, cumin, ginger, cinnamon and cayenne and cook, stirring, for 2 minutes.
- 7 add the tomato and cook, stirring, until the liquid evaporates, about 2 minutes. add the currants and chopped swiss chard, cover and cook for 2 minutes.
- 8 add the lemon juice and rice. season with salt and pepper and stir well.
- 9 cut the tops off the peppers and reserve. scoop out the seeds and ribs. spoon the rice filling into the peppers and replace the tops.
- 10 pour the broth into a shallow baking dish that will hold the peppers snugly. stand the stuffed peppers in the broth.
- 11 cover tightly with foil and bake for about 1 hour and 10 minutes, or until the peppers are tender. serve the stuffed peppers warm or at room temperature.
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