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Sunday, March 29, 2015

Stuffed Zucchini

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • 4 medium zucchini
  • 1/3 cup onion, finely chopped
  • 1 tablespoon olive oil
  • 2 teaspoons flour
  • 1/2 teaspoon basil, dried
  • 1/8 teaspoon pepper
  • 1/2 cup milk
  • 1 egg, beaten
  • 1/3 cup parmesan cheese, grated
  • 4 cups cooked rice

Recipe

  • 1 cut zucchini in half lengthwise.
  • 2 cook in boiling water until nearly tender.
  • 3 scoop out pulp, leaving a 1/4 shell.
  • 4 set shells aside.
  • 5 finely chop the zucchini pulp, set aside.
  • 6 cook onion in hot oil until tender, but not brown.
  • 7 add zucchini pulp, cook 1 minute more.
  • 8 stir in flour, basil, and pepper.
  • 9 add milk.
  • 10 cook and sitir until thickened and bubbly.
  • 11 cook and stir for 1 minute more.
  • 12 gradually add zucchini mixture to the egg, stir in parmesan cheese.
  • 13 add rice as needed to thicken mixture.
  • 14 spoon into zucchini shells.
  • 15 bake, uncovered, at 350 degrees until filling is lightly browned.

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