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Sunday, May 3, 2015

Salmon Cutlets In Indian Creamy Sauce

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 4 salmon fillets
  • 2 onions
  • 2 garlic cloves
  • 1 (13 1/2 ounce) can coconut milk
  • 1 (14 1/2 ounce) can chopped tomatoes
  • 2 tablespoons of indian spices (garam massala, or a mix of you own favourite spices)
  • salt and pepper
  • olive oil

Recipe

  • 1 chop onions and garlic.
  • 2 heat 4 tablespoons of olive oil in a saucepan.
  • 3 add the onions and fry at medium heat for about 5 minutes.
  • 4 add the garlic and the spices to the onions.
  • 5 mix well and leave to cook for another 5 minutes.
  • 6 add the chopped tomatoes and the coconut milk.
  • 7 season the sauce.
  • 8 cover and simmer for 20 minutes.
  • 9 10 minutes before the end, fry the salmon cutlets in a separate fry pan until slightly golden season the salmon.
  • 10 serve with the sauce and basmati rice.

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