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Sunday, May 3, 2015

Spicy Seafood & Meat Over Rice

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 2
  • 1/4 lb squid
  • 1/4 lb chicken breast (or lamb or beef)
  • 1/4 lb shrimp
  • 1/4 teaspoon salt
  • 1 teaspoon cornstarch
  • 4 tablespoons oil, divided
  • 1 cup asparagus, sectioned
  • 1 cup mushroom, sliced
  • 1/2 red bell pepper, sliced
  • 3 tablespoons water, divided
  • 3 garlic cloves, sliced
  • 5 dried chilies, sliced
  • 1/2 cup green onion, part only, in 2-inch long sections
  • 1 teaspoon sugar
  • 1 teaspoon vinegar
  • 1 teaspoon sesame oil
  • 1 tablespoon dry wine
  • 1 tablespoon soy sauce
  • 1/2 tablespoon dark soy sauce
  • 1/2 tablespoon cornstarch
  • 1/2 cup green onion, green part, cut in 2-inch long sections
  • 2 cups rice, cooked

Recipe

  • 1 score the squid in a crisscross manner, then cut in pieces.
  • 2 slice meat.
  • 3 combine salt and cornstarch in medium bowl.
  • 4 add squid, meat, and shrimp to cornstarch mixture and mix to coat.
  • 5 in small bowl combine sugar, vinegar, sesame oil, wine, soy sauces, ½ tablespoon , cornstarch, water, and green onion sections (green parts).
  • 6 heat the oil in a frying pan or wok.
  • 7 add the asparagus, mushrooms, red bell pepper, and one tablespoon of the water; cover and cook until steamy. stir-fry briefly, then remove from pan or wok. wipe wok dry.
  • 8 heat 3 tablespoons oil to pan or wok. add the garlic, dried chili peppers, and green onions ( parts). stir-fry until garlic turns golden brown.
  • 9 add squid, meat, and shrimp to pan or wok and stir-fry until separated and cooked.
  • 10 add sugar, vinegar, soy, cornstarch, etc. mixture and return vegetables to pan or wok. stir-fry to mix well.
  • 11 place on top of rice and serve.

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