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Saturday, March 7, 2015

Spiced Rice Stuffed Veggies

Total Time: 1 hr 57 mins Preparation Time: 15 mins Cook Time: 1 hr 42 mins

Ingredients

  • Servings: 8
  • 1/2 cup extra virgin olive oil
  • 1/3 cup pine nuts or 1/3 cup slivered almonds
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 cup short-grain rice
  • 1/4 cup currants or 1/4 cup raisins
  • 1 1/2 teaspoons salt
  • 1 teaspoon granulated sugar
  • 3/4 teaspoon ground cinnamon
  • 1/2 teaspoon ground allspice
  • 1/4 teaspoon pepper
  • 4 small eggplants (about 1 lb)
  • 7 tomatoes (about 2 1/2 lbs)
  • 2 green onions, chopped
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh dill
  • 1/4 cup chopped fresh mint or 1 tablespoon dried mint
  • 6 mini sweet peppers or 6 cubanelle peppers or 6 banana peppers
  • 2 tablespoons lemon juice
  • 8 ounces lean ground lamb or 8 ounces lean ground beef

Recipe

  • 1 in a saucepan, heat 2 tablespoons of the oil over medium high heat, saute pine nuts until slightly darkened,about 2 minutes.
  • 2 add chopped onion and garlic, cook, stirring occasionally, until onion begins to soften, about 2 minutes.
  • 3 add rice, currants, 1 1/4 teaspoon of the salt, sugar, cinnamon, alspice and pepper, stir well.
  • 4 add 2 cups boiling water, reduce heat, cover and simmer until liquid is absorbed but rice is still slightly firm, about 18 minutes.
  • 5 scrape into bowl, let cool.
  • 6 pressing lightly, roll eggplants over work surface to loosen flesh.
  • 7 cut off 1/8 inch thick slice lenghwise from each.
  • 8 with spoon, scoop out flesh, leaving about 1/4 inch thick walls, set shells aside.
  • 9 chop flesh and slices.
  • 10 core and chop 1 of the tomatoes.
  • 11 in skillit, heat 1 tablespoon of the remaining oil over medium high heat, saute chopped eggplant and tomato and remaining salt until eggplant is softened, about 5 minutes, let cool.
  • 12 add to rice mixture along with green onions, parsley, dill and mint, toss with fork.
  • 13 cut 1/2 inch off tops of mini sweet peppers and remaining tomatoes, with spoon, remove seeds and ribs.
  • 14 fill eggplants, peppers and tomatoes with rice mixture, place in roasting pan just large enough to hold veggies snugly.
  • 15 drizzle with remaining oil, 1/2 cup water and lemon juice.
  • 16 cover with lightly greased foil.
  • 17 bake in 400f degree oven for 1 hour.
  • 18 uncover and bake until veggies are very tender, 15 to 20 minutes.
  • 19 serve warm or at room temperature with pan juices spooned over top.
  • 20 variation: brown 8 oz lean ground lamb or beef in skillet before cooking eggplant, drain off fat.
  • 21 add to filling.

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