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Friday, March 6, 2015

Spiced Tofu

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

  • Servings: 4
  • 1 teaspoon olive oil
  • 1 cup chopped onion
  • 2 garlic cloves, finely minced
  • 1 (16 ounce) can tomatoes, chopped, undrained
  • 1 (6 ounce) can tomato paste
  • 1/4 cup water
  • 1/4 cup wine
  • 2 tablespoons lemon juice
  • 1 teaspoon sugar
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground cloves
  • 1 (16 ounce) firm tofu, drained slightly, cut into 1 inch cubes
  • salt
  • pepper

Recipe

  • 1 heat oil in a large nonstick skillet over medium heat. add onion and garlic.
  • 2 cook, stirring frequently, 3 minutes.
  • 3 add remaining ingredients, except tofu, to skillet. mix well. gently stir in tofu.
  • 4 cover and reduce heat to medium-low, and cook 30 minutes. stir once while cooking.
  • 5 serve over cooked couscous, rice or noodles.

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