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Saturday, March 28, 2015

Spicy Grilled Tropical Chicken Wraps

Total Time: 50 mins Preparation Time: 15 mins Cook Time: 35 mins

Ingredients

  • Servings: 4
  • 1/3 cup lemon juice
  • 1/3 cup orange juice or 1/3 cup pineapple juice, from crushed pineapple
  • 2 chicken bouillon cubes or 1 tablespoon chicken stock powder
  • 1 teaspoon chicken stock powder
  • 2 teaspoons garlic, minced
  • 3/4 teaspoon ground oregano
  • 3/4 teaspoon crushed red pepper flakes
  • 4 boneless skinless chicken breast halves
  • 3 ounces cream cheese
  • 1/4 cup unsweetened crushed canned pineapple, reserving juice for chicken
  • 1 -2 tablespoon chopped almonds (optional) or 1 -2 tablespoon macadamia nuts (optional)
  • 1 1/3 cups water or 1 1/3 cups organic low sodium chicken broth
  • 2/3 cup rice
  • parsley, chopped fine
  • 4 large flour tortillas, warmed

Recipe

  • 1 combine first 6 ingredients in a large sealable plastic bag, (from lemon juice through & including the red pepper flakes).
  • 2 mix thoroughly and add chicken.
  • 3 seal bag and marinate in refrigerator 2 hours.
  • 4 combine cream cheese and pineapple in a bowlwith the nuts, if using.
  • 5 mix thoroughly and refrigerate until ready to use.
  • 6 about 40 minutes before cooking chicken, bring water to a boil in a heavy saucepan over high heat.
  • 7 stir in rice and salt to taste.
  • 8 bring to a boil.
  • 9 immediately reduce heat to low.
  • 10 cover and simmer 20-25 minutes or until rice is tender and liquid is absorbed.
  • 11 set aside 10 minutes, fluff with a fork & add parsley.
  • 12 cover and keep warm.
  • 13 prepare grill or turn on broiler.
  • 14 remove chicken from marinade, reserving marinade.
  • 15 grill or broil chicken about 10 minutes, turning and basting occasionally with reserved marinade until cooked throughout.
  • 16 transfer to a cutting board and slice thinly across the grain.
  • 17 spread cream cheese mixture over center third of each tortilla.
  • 18 add a large spoonful of rice.
  • 19 top with sliced chicken breast.
  • 20 fold tortillas, enclosing mixture to make a packet.
  • 21 serve with a pinot blanc, or sauvignon blanc and enjoy thoroughly!

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