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Wednesday, March 4, 2015

Spring Stir-fry In Peanut Sauce

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1/4 cup catalina dressing
  • 2 tablespoons peanut butter
  • 2 tablespoons soy sauce (i used light soy sauce)
  • 1/4 teaspoon red pepper flakes
  • 1 tablespoon oil, divided
  • 1 lb boneless skinless chicken breast, cut into strips
  • 4 cups assorted fresh vegetables, such as broccoli florets and red pepper strips (i used these)
  • 225 g fettuccine pasta, cooked
  • 2 green onions, sliced

Recipe

  • 1 mix dressing, peanut butter, soy sauce, and red pepper flakes in small bowl; set aside.
  • 2 heat 2 teaspoons oil in large nonstick skillet; add chicken.
  • 3 cook on medium-high heat 5 to 8 minutes or until chicken is cooked through.
  • 4 remove chicken from skillet and place in large serving bowl.
  • 5 cook and stir broccoli and red pepper in remaining 1 tsp oil on medium-high heat 5 minutes or until crisp-tender.
  • 6 toss hot pasta, chicken, vegetables and sauce with 2 tbsp reserved pasta cooking water.
  • 7 sprinkle with green onions and enjoy!

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