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Wednesday, March 4, 2015

Stuffed Bell Peppers

Total Time: 1 hr 30 mins Preparation Time: 15 mins Cook Time: 1 hr 15 mins

Ingredients

  • Servings: 6
  • 6 large bell peppers (any color)
  • 1 lb 80% lean ground beef (at least 80% lean)
  • 2 tablespoons chopped onions
  • 1 cup cooked rice
  • 1 teaspoon salt
  • 1/2 tablespoon minced garlic
  • 1 (15 ounce) can tomato sauce
  • 1 cup shredded mozzarella cheese (4 ounces)

Recipe

  • 1 bring to boil enough water to cover peppers. cut tops (stem ends) off of peppers and remove seeds and membranes. when water is boiling, carefully drop in hollowed-out peppers and boil for 4 minutes. remove peppers from water.
  • 2 heat oven to 350 degrees.
  • 3 while oven is preheating, brown ground beef and onion in a large skillet over medium heat. drain. stir in garlic, rice, salt and 1 cup of the tomato sauce. continue to cook until heated through.
  • 4 stuff peppers with beef mixture. set stuffed peppers upright in ungreased 8 or 9-inch square glass baking dish. pour remaining tomato sauce over peppers.
  • 5 cover tightly with aluminum foil. bake 45 minutes. uncover and bake an additional 15 minutes, or until peppers are tender but firm. sprinkle with cheese and serve.

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