Southwest Lamb In Black Bean Sauce
Total Time: 35 mins
Preparation Time: 15 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 1 -1 1/2 lb boneless lamb loin chop
- 1 tablespoon ground cumin
- 1 teaspoon chili powder
- 1 teaspoon garlic salt
- 1 teaspoon paprika
- 2 (10 ounce) cans diced tomatoes with green chilies
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (8 ounce) can whole kernel corn, drained
- 1 tablespoon vegetable oil
- 1 small red onion, diced
- 1 cup instant rice, uncooked
- 1 cup cheddar cheese, shredded
- 2 tablespoons fresh cilantro, chopped
- flour tortilla
- lime wedge
Recipe
- 1 cut lamb into 1/2-inch cubes.
- 2 combine cumin, chili powder, garlic salt, and paprika in a large zip top bag. remove 2 teaspoons of the cumin mixture, and reserve.
- 3 add the lamb to the bag, seal and shake to coat. set aside.
- 4 stir together reserved 2 teaspoons cumin mixture, diced tomatoes with chilies, black beans, and corn in a large bowl.
- 5 heat vegetable oil in a large skillet over medium-high heat. add the lamb and the red onions, and sauté 6-8 minute or until lamb is browned all over.
- 6 stir in the tomato mixture and bring to a boil.
- 7 stir in the rice, cover and remove from heat. let stand 5 minute.
- 8 sprinkle evenly with the shredded cheese and cilantro.
- 9 serve with flour tortillas and lime wedges.
- 10 enjoy!
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