Spinach Lemon Chicken Breast

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• 10 ounces fresh spinach
• 1/4 cup onion, minced
• 1 tablespoon olive oil
• 1/2 cup all-purpose flour
• salt
• pepper
• 4 boneless skinless chicken breasts
• 2 tablespoons butter
• 1/2 cup chicken broth
• 1/4 cup dry wine
• 2 tablespoons fresh lemon juice
• 2 tablespoons garlic, minced

Recipe

• 1 preheat oil in skillet. cook spinach and onion over medium heat until just wilted. remove from skillet and set aside.
• 2 combine flour, salt and pepper. dredge chicken in flour.
• 3 melt butter in skillet. add chicken. cook about 4-5 minutes per side, just until golden brown. remove chicken to heated dish.
• 4 add broth, wine, lemon juice and garlic. deglaze pan and cook sauce about 2 minutes, until reduced by half. add spinach.
• 5 plate chicken over starch of choice (rice, potatoes or pasta). pour spinach and sauce over all to serve.
• 6 may be served "family style" by placing all on a single large platter.