pages

Translate

Saturday, May 23, 2015

Spinach Stew

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 (10 ounce) package frozen chopped spinach, thawed
  • 1/2 lb ground beef
  • 1 medium onion, chopped
  • 1 tablespoon olive oil
  • 1 teaspoon ground allspice
  • 4 garlic cloves, minced
  • 1/4 cup lemon juice

Recipe

  • 1 boil enough water in a pot to cover the spinach. add chopped spinach, bring to a boil for 3 minutes. remove and drain. put aside.
  • 2 sauté onion with olive oil over moderate heat until transparent. stir in meat and allspice until tender.
  • 3 stir in garlic and spinach. mix well. add 1 cup of water. cook over moderate heat for 20 minutes or until tender.
  • 4 add lemon juice and stir. garnish with pine nuts. serve accompanied with cooked rice.

No comments:

Post a Comment