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Saturday, March 7, 2015

Spiced Prawns With Tomatoes

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 2
  • 1 1/2 tablespoons peanut oil
  • 1 large onion, halved and sliced
  • 3/4 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1/3 teaspoon ground cardamom
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon chili powder or 1/2 teaspoon fresh chili pepper
  • 2 garlic cloves, crushed
  • 8 ounces prawns
  • 1 lb fresh tomato, peeled and chopped
  • salt and pepper
  • nutty flavoured brown rice or pasta

Recipe

  • 1 heat the oil and add the onion slices, frying gently until soft and golden. add all spices and garlic and heat through a few minutes.
  • 2 now add prawns, stirring around to coat evenly with spice mixture. add the tomatoes and some s+p, bringing to a simmer and cooking 20-25 minutes, uncovered, which will rake off a lot of water and reduce the tomato to a sauce.
  • 3 serve with rice or pasta.

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